On this page we have uploaded MBOSE HSSLC Class 11 Question Paper for Physical Education released by www.mbose.in. The question paper provided here from Meghalaya State Board. Download the 2020 question paper pdf as well.
Meghalaya State Board has published subject wise question paper for this year Class 11 students in its official portal www.mbose.in. Here we have published Class 11 MBOSE question paper 2020-21 for Physical Education subject. For more information regarding Meghalaya HSSLC Class 11 2020 Exam Date, Exam Pattern, Time, Date, How to prepare follow our website.
Meghalaya Board (MBOSE) HSSLC Class 11 Question Papers – Physical Education Subject
(Objective – Type Questions)
1.) State whether the following are True or False:
(i) To prepare the body for a physical competition or training is termed as warming-up.
(ii) Sleep is vital for learning and lack of sleep impacts our health.
(iii) Bones which are mainly found in the upper and lower limbs are known as short bones.
(iv) A test is a tool to evaluate the skill, knowledge, capacity or aptitude of an individual or a group.
(v) Urine samples is the only method used to test athletes for doping.
(vi) The force that causes rotating objects to move away from centre or axis of rotation is known as centripetal force.
(vii) Increase training when one is injured.
(viii) Physical fitness is the inability of our body to function effectively and efficiently.
(ix) Immovable Joints are also known as synarthorsis Joints.
(x) Every lever has a point at which the force is applied, a point of resistance and a fulcrum.
(xi) Lifestyle is a pattern of behaviour or way of how an individual lives.
(xii) The father of modern Olympic Games is Baron Pierre de Coubertin.
(xiii) The deoxygeneted process in the respiratory system takes place in the alveoli.
(xiv) Cardiac muscles are voluntary muscles.
(xv) A fracture without a wound is called a simple fracture.
2.) Choose the correct answer from the given choices:
i.) The three types of learning include:
(a) Fast, medium, medium transfer of learning.
(b) Positive, negative, zero transfer of learning.
(c) Excellent, good, poor transfer of learning.
ii.) W.A.D.A. stands for:
(a) World Anti-Doping Association.
(b) World Anti-Doping Agency.
(c) World Anti-Doping Aid.
iii.) Types of warming-up are:
(a) Passive warming-up and active warming-up.
(b) Dynamic and static warming-up.
(c) Massive and Impressive warming-up.
iv.) The International Olympic Committee has its headquaters in:
(a) Lausanne, Athens
(b) Lausanne, Greece
(c) Lausanne, Switzeland.
v.) The number of bones in the human body:
(a) 226
(b) 206
(c) 216
vi.) Training Cycles with a duration of 3 to 6 week are also known as:
(a) Macro-Cycle
(b) Meso-Cycle
(c) Micro-Cycle.
vii.) Biomechanics is the study of structure and function of:
(a) Biological aspects of Mechanical systems.
(b) Mechanical aspects of Biological systems.
(c) Chemical aspects of Mechanical and Biological systems.
viii.) Immovable Joints are also called:
(a) Fibrous Joints
(b) Synovial Joints
(c) Ampharthrosis Joints.
ix.) The immediate care for common sports injuries consists of a four step programme called R.I.C.E. which stands for:
(a) Rest Injection Compression Elevation.
(b) Rest Ice Compression Elevation.
(c) Rest Ice Care Elevation.
x.) The Olympic motto should appear sequently as:
(a) Citius, Fortius, Altius
(b) Citius, Altius, Fortius
(c) Fortius, Altius, Citius.
xi.) Endomorph are individuals usually referred to as:
(a) Persons with short arms and legs.
(b) Persons with athletic physique and balanced body.
(c) Slim persons.
xii.) “Measurement is the process of administrating a test to obtain quantitative data”.
(a) Barry L. Johnson
(b) Jack Nelson
(c) H. M. Barrow.
xiii.) The respiratory system includes:
(a) Nose, Right Ventricle, Pharynx, Left Ventricle, Lungs.
(b) Nose, Pharynx, Trachea, Bronchi, Lungs.
(c) Nose, Mouth, Trachea, Lungs, Phraynx.
xiv.) According to ______, “Sports training is the basic form of preparation of sportsmen”.
(a) Matwejew
(b) Martin
(c) Harre.
xv.) Yoga is an ancient art based on a harmonizing system of development of the:
(a) Body, Mind and Soul
(b) Body, Spirit and Soul
(c) Spirit, Soul and Mind.
(Very Short – Type Questions)
3.) Answer the following Questions (any ten):
(i) Define Adapted Physical Education.
(ii) Define dynamic equilibrium.
(iii) Briefly explain the two types of Health Indicators?
(iv) List down the different types of joints.
(v) Enlist any six adolescence problems.
(vi) What is load and adaptation?
(vii) What is negative transfer of learning?
(viii) What do you mean by ‘Prohibited Substances and Methods’ in games and sports?
(ix) Define Body Mass Index (BMI)? Write down its formula.
(x) Give the meaning of Asana?
(xi) What is meant by Arjuna Award?
(xii) Define biomechanics in sports and games?
(xiii) Define Skills.
(xiv) Explain two functions of the heart.
(xv) According to the Principles of Sports Training, state the Principle of Continuity?
(Descriptive – Type Questions)
4.) Answer the following Questions (any four).
(i) Write down the aims and objectives of physical education.
(ii) List the types of common sports injuries. What are the steps to be taken in order to prevent sports injuries?
(iii) Is Warming-up important before any sports activity? Explain its importance?
(iv) Draw and label the different parts of the respiratory system.
(v) Briefly explain the components of positive lifestyle.
(vi) Define learning. Explain the primary laws of learning in detail.
(vii) State the three laws of motion and explain how they are applied in Athletic events.
(viii) Explain the importances of Yoga in our daily life.