What types of food do you eat? Are they healthy? Do they make a balanced diet? Do you have any plans to change your food habits? Write a paragraph about your eating habits.
Answer:
Be a teenager I did not carry a healthy food habit. I always used to lean for the junk food and liked to eat most of the spicy and oily foods. But few months later I fall sick badly and strictly instructed to follow the healthy food habits by our family physician. As I carry over weight he instructed me to stop all the fast foods and oily foods. I am instructed to eat homely diet specially low fat diet. He has also said me to eat lots of fruits and drink ample amount of water for detoxification. To loose weight I am instructed to do some physical exercise like- walking, running ,yoga etc. Good food can bring good energy and truly speaking after maintaining all these I am actually feeling more energetic than before. It has changed my lifestyle and pushed me to the way of success. That’s why there is a saying that Good health is next to success.