Stay Healthy Class 5 GK MCQ Question and Answers. Important MCQ on Stay Healthy 5th Standard General Knowledge (GK) Subject.
Stay Healthy Class 5 GK MCQ
Multiple choice questions
( I ) Choose the best answer
( 1 ) When one does not suffer from any kind of sickness , then that person is said to have a
a ) Poor health b ) Good health
c ) Bad health d ) Delicate health
Answer : b ) Good health
( 2 ) Drinking sufficient quantity of water , maintaining proper hygiene and taking adequate rest are some of the most effective steps that must be followed in order to
a ) Stay healthy b ) Stay unhealthy
c ) Stay unstable d ) Stay Undernourished
Answer : a ) Stay healthy
( 3 ) In order to acquire a good physical condition, one must consume a proper nutritious diet that includes
a ) Green leafy vegetables b )Fresh fruits
c )Whole meal d ) All of the above
Answer : d ) All of the above
( 4 ) One must restrict themselves from taking sugar , as over usage of sugar can pave the way to several
a ) Health benefits b ) Health related issues
c ) Health improvement d ) Health advantage
Answer : b ) Health related issues
( 5) The toxic substances that are present in our body can beeffectively removed by drinking adequate amount of
a ) Tonic b ) Carbonated water
c ) Water d ) Hot chocolate drink
Answer : c ) Water
( 6 ) On a daily basis, one must not take less than
a ) Eight glasses of water b ) Four glasses of water
c ) Two glasses of water d ) Five glasses of water
Answer : a ) Eight glasses of water
( 7 ) Water plays a very important role in order to maintain a proper
a ) Bodily dysfunction b ) Bodily malfunction
c ) Bodily function d ) None of the above
Answer : c ) Bodily function
( 8 ) Several diseases such as jaundice and thyroid are mainly caused as a result of drinking
a ) Purified water b ) Unclean water
c ) Distilled water d ) Filtered water
Answer : b ) Unclean water
( 9 ) For our body to function in an effective manner, it is extremely essential to consume foods that contains enough quantity of
a ) Caffeine b ) Sugar
c ) Fibre d ) Fat
Answer : c ) Fibre
( 10 ) Various types of salads , whole grains , dried fruits and nuts are some of the best exampleof foods that are densely packed with
a ) Non – fibre b )Roughage
c ) Preservatives d ) Artificial flavors
Answer : b ) Roughage
( 11 ) In order to stay physically fit and active , one must never miss out their
a ) Junk food b ) Meals
c ) Oily food d ) Street food
Answer : b ) Meals
( 12 ) Hand washing is primarily practised in order to get rid of any kind of
a ) Disease – spreading germs b ) Anti – bacteria
c ) Disinfectants d ) Sterile
Answer : a ) Disease – spreading germs
( 13 ) Thorough washing of hands not only before and after consuming foods but also after making use of toilet is very much necessary to maintain a proper
a ) Health hygiene b ) Unsound lifestyle
c ) Unhealthful routine d ) Unstable routine
Answer : a ) Health hygiene
( 14 ) Increased level of stress can lead to an occurrence of various health complications such as
a ) Respiratory disorder b ) Sadness
c )Nervousness d ) All of the above
Answer : d ) All of the above
( 15 ) One must live a stress free life , as it not only helps to refresh one’s mood but it also helps to lead a / an
a )Inactive life b ) Wholesome life
c ) Unsteady life d ) Unsettled life
Answer : b ) Wholesome life
( 16 ) Insomnia is a common sleep disorder that brings about negative impact on one’s physical health due to the result of
a ) Lack of sleep b ) Proper rest
c ) Adequate sleep d ) Sufficient leisure
Answer : a ) Lack of sleep
( 17 ) Having a sound sleep for atleast eight hours provides tremendous support in soothing one’s
a ) Mind b ) Body
c ) Mind and body d ) None of the above
Answer : c ) Mind and body
( 18 ) Maintaining a good physical health must also include
a ) Routine checkups b ) Irregular checkups
c ) Infrequent checkups d ) Limited checkups
Answer : a ) Routine checkups
( 19 ) Practicing exercise on a regular basis can help in acquiring a / an
a ) Unhealthy body b ) Unfit body
c ) Healthy body d ) Unstable body
Answer : c ) Healthy body
( 20 ) Riding on a spin bicycle for a constant period of fifteen minutes is equivalent to
a ) Laughing twenty times b ) Laughing forty times
c ) Laughing eighty times d ) Laughing hundred times
Answer : d ) Laughing hundred times
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