Dialogue Between Myself and My Friend About the Importance of Taking Regular Physical Exercise
Question: Write a dialogue between you and your friend about the importance of taking regular physical exercise.
Answer: A Dialogue Between Myself and My Friend About the Importance of Taking Regular Physical Exercise.
Me: Hi Nirma good evening
My friend: Good evening how are you?
Me: I am good and what about you?
My friend: I am also fine glad to meet you after so long time
Me:Yes me too but you have lose so much weight.
My friend:Yes I have lost 15 kgs weight in 1 year.
Me:Ohh how did you lost so much weight?
My friend: I understood the importance of taking regular physical exercise. So I have various health problems when I was fat or having high BMR. Then I started working on myself daily I have done 2 hours of exercise and diet according to dietician so that is how my weight loss journey were began.
Me: Ok it is really appreciable we all are proud of you.
My friend: Thank you so much yar.
Me: I think everyone should understand the importance of taking regular physical exercise.
My friend:Yes it not only lead to loss of weight but also it lead to increase or boost up your stamina, it increase your confidence and we can start our day freshly by doing exercise in the morning.
Me:Yeah I also think the same. Even we can do any exercise like yoga, zumba, aerobics, gym etc. It is having various good effects on our body
My friend: Yes I have done each and every exercise first of all it was just trial and error then it becomes habit to do exercise now it becomes a part of my day and even if I do not give a time for exercise my day feels so incomplete. So I think everyone should aware about the taking regular physical exercise.
Me:Yes so exercise should be done daily even we can have various exercise if we get bored with one.
My friend: I am having positive effect of exercise like it help me to get rid off all the health problems.
Me:Yes now I will also start exercise daily even I do but not daily so I will start from now.
My friend: Yes, I am late I have to go bye.
Me:Yeah see you soon.
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