Essay – Should PE affect a student’s grades?
Should PE affect a student’s grades? Essay: Physical education is an integral aspect of the curriculum in almost every school in India. The Education Commission of 1884 recommended that physical education must be introduced in every school. The policy ensured that physical education was made compulsory in 1894. With the escalation of competition in academic fields and the advancement of technology allowing children to spend more time playing video games, physical education is often ignored as it is considered to waste time that can be productive in academics.
Discussion
Physical Education does have an effect on students’ academic records. More often than not it has a positive impact on a student’s academic achievements contrary to most parents’ beliefs that it is merely a waste of time. Physical education including specific physical exercises such as jogging and running improves neuroplasticity, i.e the brain’s capacity to receive and modify information gathered by using the network of nerves. Physical exercises also improve muscle memory which facilitates academic achievements. Regular classes in physical education including yoga can improve concentration levels that would have positive impacts on students’ education. Asanas such as Tadasana and Paschimottanasana facilitate blood circulation that has a calming effect on the brain improving concentration. Pranayamas or breathing exercises in yoga such as Bhramari pranayama facilitates the breathing patterns of an individual thus helping in having a controlled and peaceful mind.
The academic pattern introduced by the New Education Policy of India 2020 is based on the principles of access, equity, quality and accountability emphasizing group projects and classroom discussions that require brainstorming. Physical education is imperative as it imparts knowledge of leadership, teamwork and teambuilding that are essential for succeeding in academics.
According to statistics by the Indian Journal of Endocrinology and metabolism around 5-8.8% of school students are found to be obese. Obesity is a major factor in stress and anxiety. Physical education turns out to be a source of solution for obesity that can facilitate students to stay fit. assisting them to stay fit. This enables students to manage academic-related anxiety and manage to keep up with competition thus achieving better academic results.
Physical Education provides a scope to take a break from academics. As the English proverb “All work and no play makes Jack a dull boy” suggests that studying and focusing on academics all the time becomes mundane for students. Physical education is a source of constructive recreation that would motivate students to succeed academically despite its pressures.
Conclusion
To conclude, physical education plays a vital role in students’ life facilitating them to have better results in academics. It enables them to deal with evert-day life problems such as stress and anxiety, needs to maintain cordial relationships with peers, socialize and participate in team or group work. In many schools, NCC has been introduced along with physical education to equip students with practical life skills.
FAQs
Q1. Which commission made PE compulsory in schools?
Ans: The Education Commission of 1884 recommended that physical education must be introduced in every school.
Q2. What percentage of students suffer from obesity in India?
Ans: According to statistics by the Indian Journal of Endocrinology and metabolism around 5-8.8% of school students are found to be obese. Obesity is a major factor in stress and anxiety.
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